Killing the ANTs - Automatic Negative Thoughts
Description
Refund Policy
Individuals are responsible for canceling their registration should they not be able to attend. Refunds will not be issued for non-attendance. Cancellations received before the first day of class will receive a 100% refund. No refunds, in whole or in part, will be given on or after the first day of class.
Click here to learn more about our Refund Policy.
Instructor
Judy Crockett, is a retired professional with a distinguished 33-year career at Utah State University Public Safety. She is a Certified Brain Health Trainer, Neuroencoding Licensed Specialist, Ketone Therapeutic Optimization Coach, Certified Personal Trainer, Senior Fitness Instructor, and Nutritionist. As the founder of the Thrive Tribe, she is dedicated to empowering women by fostering a supportive space for connection, growth, and self-care. Driven by a passion for helping others unlock their full potential, Judy is currently pursuing the Elite Brain Health Trainer certification with Amen University. Her mission is to improve the brain health and well-being of first responders, combining her expertise and dedication to make a lasting impact.
How to Register
Registration Code
| Class Dates | Day | Time | Code | Cost |
|---|---|---|---|---|
| June 3 | Wed | 2-3:15 pm | CE40 0010 01 LC | $15 |
| June 17 | Wed | 2-3:15 pm | CE40 0010 02 LC | $15 |
Our Mission
The mission of the Bridgerland Technical College is to deliver competency-based, employer-guided career and technical education to both secondary and post-secondary students through traditional and technology-enhanced
methodologies. This hands-on technical education provides occupational education, skills training, and workforce development to support the educational and economic development of the Bear River Region. 
