Registration Open

Confidence Unleashed: Communicate without Fear!

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This communication class will help you to learn the skills, techniques, and understanding of how to express yourself more assertively, whether in your own personal family/friend relationships, in the workplace and within your community.  Be prepared to learn, have fun, laugh, and participate in this empowering class that will change your life!

Topics will include the following:

  • Identifying the 4 types of communication (assertive, passive, aggressive and passive-aggressive)
  • The components of communication
  • Gender differences in styles of communication
  • The difference between thinking and feeling,
  • The basic assertive message
  • Power and victim language
  • How to power up your job interview language
  • Identifying your "blocks" to communicating assertively
  • Self-talk
  • Centering and mindfulness
  • How to keep and maintain personal power
  • Creating your own personal bill of rights, 
  • How to say "NO", conflict and negotiation
  • Criticism vs. constructive feedback 
  • Listening skills

Refund Policy

Individuals are responsible for canceling their registration should they not be able to attend. Refunds will not be issued for non-attendance. Cancellations received before the first day of class will receive a 100% refund. No refunds, in whole or in part, will be given on or after the first day of class.
Click here to learn more about our Refund Policy.


Troy Lamb is passionate about teaching others how to excel in their personal and professional lives, is a networker and loves to provide resources, programs and services materials to help individuals learn how to become successful in their endeavors from employment to financial freedom.

How to Register

Price: $40

Location: Logan Campus, Main, Room 824

Date: See Below

Time: 6-8 pm

Registration Code

Class Date Day Time Code Cost
May 14, 16, 21, 23 Tu Th 6–8 pm CE40 0010 04 LC $40



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Our Mission

The mission of the Bridgerland Technical College is to deliver competency-based, employer-guided career and technical education to both secondary and post-secondary students through traditional and technology-enhanced

methodologies. This hands-on technical education provides occupational education, skills training, and workforce development to support the educational and economic development of the Bear River Region. 











Hours of Operation

Logan Campus - Main
Telephone: 435-753-6780

Student Services
Monday: 8 am - 4:30 pm
Tuesday: 8 am - 6 pm
Wednesday: 8 am - 6 pm
Thursday: 8 am - 4:30 pm
Friday: 8 am - 4 pm
Sat/Sun: Closed


Brigham City Campus
Telephone: 435-734-0614

Student Services
Monday: 7:30 am - 1 pm and 2 pm - 4 pm
Tuesday: 7:30 am - 1 pm and 2 pm - 4 pm
Wednesday: 7:30 am - 1 pm and 2 pm - 4 pm
Thursday: 7:30 am - 1 pm and 2 pm - 4 pm
Friday: 7:30 am - 1 pm and 2 pm - 4 pm
Sat/Sun: Closed


Logan Campus - Main . 435-753-6780
1301 North 600 West, Logan, UT 84321

Brigham City Campus . 435-734-0614
325 West 1100 South Brigham City, UT 84302